Quiney
Registered User
New exercise routine if you're over 40 (and even if you're not). You
might want to take it easy at first, then do it faster as you become
more proficient. It may be too strenuous for some.
Always consult your doctor before starting any exercise program!
SCROLL DOWN...
NOW SCROLL UP..
That's enough for the first day. Have some chocolate.
might want to take it easy at first, then do it faster as you become
more proficient. It may be too strenuous for some.
Always consult your doctor before starting any exercise program!
SCROLL DOWN...
NOW SCROLL UP..
That's enough for the first day. Have some chocolate.